دانلود مقاله اثر روانی آسیب ورزشی و سلامت روانی ورزشکار
سلامت روانی ورزشکار و تأثیر روانی آسیب های ورزشی
سلامت روان ورزشکار
افسردگی
خودکشی
اضطراب
اختلالات خوردن/تغذیه نامنظم (ED/DE)
سایر عوامل سلامت روان
روانشناسی آسیب های ورزشی
عوامل پیش از آسیب
عوامل پس از آسیب و توانبخشی
بازگشت به عوامل ورزشی
نتیجه گیری
منابع
Athlete Mental Health & Psychological Impact of Sport Injury
Athlete Mental Health
Depression
Suicide
Anxiety
Eating Disorders/Disordered Eating (ED/DE)
Other Mental Health Factors
Psychology of Sport Injury
Preinjury Factors
Postinjury & Rehabilitation Factors
Return to Sport Factors
Conclusion
References
چکیده
ورزشکاران ممکن است نگرانی های مربوط به سلامت روان را با نرخ های مشابه، و در برخی موارد، نسبت به غیر ورزشکاران بیشتر تجربه کنند. دو عامل دیگر، خواب و مصرف مواد، نقش مهمی در سلامت روان و تندرستی ورزشکاران دارند. انواع عوامل غیر ورزشی و مرتبط با ورزش، ورزشکاران را در معرض خطر نگرانی های مربوط به سلامت روان قرار می دهد و یکی از عوامل مهم مرتبط با ورزش آسیب است. به نظر می رسد آسیب ورزشی و سلامت روان رابطه ای دو طرفه دارند و آسیب ورزشی و فرآیند توانبخشی با طیف گسترده ای از نگرانی های روانی و روانی مرتبط است. ادبیات موجود نشان می دهد که درک این متغیرها به حرفه ای اجازه می دهد تا به طور فعال آمادگی روانی برای بازگشت به ورزش را در طول فرآیند توانبخشی آسیب بررسی کند. هدف این مقاله ارائه ادبیات مرتبط با سلامت روان ورزشکاران و پرداختن به راه هایی است که آسیب های ورزشی می تواند به سلامت روانی، رفاه و آمادگی روانی ورزشکاران برای بازگشت به ورزش کمک کند.
توجه! این متن ترجمه ماشینی بوده و توسط مترجمین ای ترجمه، ترجمه نشده است.
Abstract
Athletes may experience mental health concerns at similar rates, and in some instances, higher rates than nonathletes. Two other factors, sleep and substance use, play important roles in athlete mental health and well-being. A variety of nonsport and sport-related factors place athletes at risk for mental health concerns, and one important sport-related factor is injury. Sport injury and mental health appear to have a bidirectional relationship, and the sport injury and rehabilitation process is associated with a wide variety of psychological and mental health concerns. Existing literature suggests understanding of these variables allows the professional to proactively address psychological readiness for return to sport throughout the injury rehabilitation process. The objective of this paper is to present literature related to athlete mental health and address ways in which sport injury can contribute to athlete mental health, well-being, and psychological readiness for return to sport.
Introduction
Approximately 1 in 5 individuals experience mental health difficulties each year with the highest rates found in young adults. In fact, 75% of all lifetime mental health conditions begin by age 24,1 which corresponds with peak years of athletic performance. Athletes experience a range of stressors that can impact mental health ranging from typical life stress to sport-specific stress, such as performance demands, competitive failure, injury, and retirement from sport. Although nonspecific symptoms, such as fatigue, may be related to training, they can also be signs of an impending or existing mental health concern that is misdiagnosed as physical difficulties (eg, diagnosing depression as overtraining syndrome).
Conclusion
As a recent consensus statement indicated,112 “mental health is a core component of a culture of excellence” (pp. 2) and must be centered throughout an athlete’s career. Existing research clearly suggests athletes experience wide ranging mental health symptoms at a variety of competitive levels, and if we are asking them to perform at their best, we must appropriately identify and address mental health and substance use concerns. Although we need large-scale, well-controlled studies to better understand nuances of athlete mental health, the importance of prioritizing athlete mental health and well-being is clear. At the same time, not all athletes experience mental health when navigating various stressors. For example, some athletes experience relief or reduction of stress upon retirement, and some athletes use perceived competitive failures to focus and drive them toward their goals. Given the correlational nature of existing work, it can be difficult to identify causal relationships between these variables. Factors contributing to mental health symptoms are complex, and additional well-designed studies in athlete populations are needed to better understand the athlete experience. Specifically identifying athlete subgroups and developmental periods that place athletes atrisk for mental health concerns are important.